podcast
Well here is our first episode of WOD Talk. We are working out all some of the kinks but I think we have started a good thing here. This week Eric and Chris talk a little bit about their background, the goals of the show and where they hope to taking it. Erik also sat down with Mark Bell from Super Training Gym and SuperTraining.TV as well as Jesse Berdick from PowerWOD.com and CrossFit Pleasanton to talk about Power Lifting while they where down at CrossFit Brea giving the West Side Barbell certification.
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